Ezyfit membership helps you to achieve your health and fitness goals, from losing weight and toning up, through to improving your general fitness and the increased energy that brings. But sometimes it's hard to stay committed. Ezyfit helps by providing loads of home workouts, online exercises and exercise classes, plus your very own Personal Trainer, motivating and guiding you to strive towards your goals.
Members have access to a full range of exercises and classes, from aerobics, step classes and fat burning workouts, to exercises with weights, sit ups and pilates. Ezyfit provides all the tools needed to see great results.
Your Personal Trainer will personally tailor an exercise program for you based on your weight, fitness, health and any available equipment (doesn't matter if you don't have anything). Every eight weeks your trainer will update your program and make sure you're on track and motivated to achieve your health and fitness goals.BONUS: Every month we will send you six workout videos with the latest exercises and training regimes so you'll never get bored with your training regime. Your Personal Trainer will put together a weekly exercise plan with your goals in mind. Simply follow your plan, and use our nutrional meal plans and calorie counter to monitor your nutrition and see the results.
Your personal progress monitor is your own guideline on how you are progressing with your health and fitness on a monthly basis. The monitor works on a REWARDS POINTS SYSTEM; the more you train and get involved with our site, the more rewards points you receive throughout the month. It is a great way to measure how you are progressing and just how focused you are on achieving your health and fitness goals.
Your personalized monitor ranges from 0-100 points (see the Ezyfit bar chart above), and you can gain these points in many different ways. To gain your points just follow the Ezyfit Points System:
Every single month, aim for being in the green on your indicator (between 70-100 points). Better still, get some friends on board and motivate each other to test yourselves. Be the first to reach 100 points! To achieve optimum results, you have to be focused on your health and fitness goals. By simply scoring well on your personal progress indicator, you will be well on your way.
You now have everything you need to obtain the results you desire.
ALL THE BEST AND GOOD LUCK, FROM THE EZYFIT PERSONAL TRAINING TEAM.
166 Fendalton Rd, Fendalton, Christchurch 8052, New Zealand. website design by Alexanders